Choosing Vitamins and Nutritional Supplement For Infants

Babies who are breastfed exclusively actually do not really need extra vitamins and nutrients to the baby, because breast milk has fulfilled all of them. However, additional vitamins and nutrients can be administered to infants with a weight was below normal levels.

Additional vitamins and nutrients for a baby is not one of the things important to support health for the baby is still consuming breast milk or breast milk. Because, in milk contains a variety of nutrients and vitamins needed by the baby. Based on the studies suggest that vitamin and supplemental nutrition for babies is not necessary if the baby is still consuming breast milk from his mother. However, additional vitamins and nutrients for a baby can be given if the baby's weight is under normal circumstances. In addition, pediatricians advised to provide additional vitamins and nutrients for health and endurance baby.

Choosing Vitamins and Nutritional Supplement For Infants

Mother's milk is the main food which is the source of nutrients for infants until the age of 6 months. Giving solid foods or complementary foods can be performed in infants at age 6 months. Although the baby is getting complementary foods, but breastfeeding remains to be done until the baby is 2 years old.

Based on the studies suggest that vitamins, iron, fluoride, nutrition, water and solid consumption contributed only little benefit to the health of infants when the baby is in condition breastfeed during the first 6 months of age. Supplemental vitamins and nutrients for infants is necessary for certain circumstances, but not a necessity.

When a baby is born prematurely, where he was underweight, provision of vitamins, nutrients and minerals can be added from the outside in a way added to breast milk or breast milk that has been milked first.

Here are some of the vitamins and minerals that can support the development and growth of the baby.

Vitamin and Nutritional Supplement For Infants

vitamin A

Breast milk or breast milk is the best source of vitamin A and perfect. Vitamin A is useful for the development of the baby's eyes, also for other body functions. In addition, vitamin A can also help the development of the baby's immune system and support the ability of infant vision during night. For the provision of vitamin A itself, you can give it to drip directly. Vitamin A can also be obtained from other foods such as dark green vegetables, yellowish vegetables, fruits, milk, liver and eggs.

vitamin B

Vitamin B is an essential vitamin that your baby needs. Vitamin B contains sub vitamin called vitamin B complex. When the mother is still pregnant, it is advisable to consume vitamin B enough. Vitamin B complex itself is beneficial for infant development, and is able to maintain the state of the mother's body. One part of the B vitamins are vitamin B2. However, these vitamins are not recommended for consumption by mothers who are breastfeeding.

Vitamin B1, B6 and B12 is a B vitamin needed by expectant mothers. Vitamin B complex can support the body's metabolic system of the infant to protein and carbohydrates, formation of red blood cells to attack bacteria, maintenance of the nervous system, and to establish the immune system.

Vitamin C

Vitamin C is beneficial to wound healing, increase strength against infection, maintain collagen, for healthy teeth and gums and blood vessels. Vitamin C can be obtained from a variety of fruits. Some fruit is among them are tomatoes, oranges, berries, melon and broccoli. In addition, vitamin C is also available in tablet form. Where levels can be adjusted for age and weight of the baby.

vitamin D

If the consumption of breast milk or breast milk in a day less than 17 ounces, The American Academy of Pediatrics recommends giving vitamin D 200 IU in infants on a daily basis. In milk or breast milk contains a lot of vitamin D. Breast milk contains 400 IU of vitamin G, is an amount equal to 33 ounces of milk formula for infants. Therefore, keep your baby get 1,000 IU of vitamin D every day.

vitamin K

Vitamin K is one type of vitamin that is essential for the baby. Injections of vitamin K will usually be given to the baby when he was born. This injection of vitamin K to prevent internal bleeding on the body of a newborn child. Vitamin K itself could stop the bleeding and keep the damage to the baby's body that could have happened.

vitamin E

For the provision of vitamin E itself, you can give it in the form of drops or pills. It is also known as Tocopherol. Vitamin E itself can help in the formation of the baby's immune system.

In addition to the required vitamins, minerals are also an important thing that is needed for a baby's development. Iron, zinc and fluoride provides many benefits to the baby's health as well as the development of baby's immune system.

Omega 3 Fatty Acids

Omega-3 fatty acids or DHA is an essential nutrient to support the growth and development of your baby's brain. Where these omega-3 fatty acids can be obtained from several sources of food such as tuna, salmon, avocado, soybeans and eggs.

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