Hair Loss: Causes 13 & 15 Ways to Overcome It

Look beautiful is the dream of every woman in the world. Every detail is there on his body never go unnoticed. Hair is considered important things not only by women. For women, hair is one part of the body that can support the appearance. The problem that most people complained of is loss. This issue enough attention, especially the women, therefore it is no wonder a lot of products that offer hair care shampoo for hair loss. Then, how to cope with hair loss?

13 Causes of Hair Loss

Hair Loss: Causes 13 & 15 Ways to Overcome It

Hair loss does not only happen to women but also to the men. Loss is still considered normal if the amount is less than 100 strands per day. But for women it can be a pretty big problem because it can create confidence is reduced. So that it does not happen there we should know the early causes of hair loss and hair loss how to cope with it.

1. Hormone Disorders
There are several hormones that can of cause of hair loss, androgenetic alopecia which hormones, hormone Dihydro Testosterone (DHT), and Hormone Alopecia Areata. Hair loss can occur due to hormonal disorder androgenetic alopecia. This hormone is the cause of baldness is the most common, with a percentage of 70% in men and 40% in women. Baldness because this hormone is a hereditary disease caused by an increase in the genetic sensitivity of hair follicles to dihydrotestosterone (DHT).

While Hormone Alopecia Areata is a hormonal disorder that results in the hair becoming bald. This hormone is caused by a disease called autonium. In this condition, generally occur in teenagers and young adults. However kerontontokan of this type will not be permanent, which means the hair will grow back after one year. There are several diseases that can cause alopecia areata such as diabetes, anemia, thyroid disease, vitiligo and persinius. In addition to the causes of hair loss in women is usually at the time of entering the monopouse, pregnancy as well as the effect of the use of contraceptives.

2. Effect of Nutrition and Vitamins
The cause of severe hair loss can then occur due to the influence of nutrients and vitamins. The scalp is the place where hair growth and hair roots attached. So health should be maintained with adequate nutrition. Intake of nutrients and vitamins that are less easily cause hair to fall out. Hair loss occurs because the hair that grows thin and becomes easily fragile. Therefore, the balance of food with attention to nutrition and vitamins are very important and can cope with hair loss.

3. Use of Chemicals
Hair care too excessive with the use of chemicals to be one cause of hair loss. Hair coloring is all too often and using excessive doses can lead to hair damage. Therefore, peruse before coloring the hair. In addition to the chemicals used in the process of straightening hair or rebounding. The process of hair habitation for 30 minutes in hair straightening exacerbated the loss that will be experienced by the hair.

4. Tools Hair Stylist
To support the appearance in order to always look beautiful, women are usually willing to spend long hours at the salon. Though treatments using tools and curling hair clamp bad for hair. Tool vise used close to the scalp thus making the hair roots become dry and broken hair faster. While the tool curly hair wrapped around the appliance and makes the hair roots are interested in so the hair becomes cracked and branched. Another tool that is often used is a hair dryer or hair dryer. Use of this tool is too often lead to hair becomes dry quickly and makes the hair root becomes broken so that loss occurs sooner.

5. Drug Side Effects
There are several medications that have side effects to hair loss. Among which is a drug used to treat depression, blood thinners, chemotherapy drugs, and contraception. Loss will be reduced if the drug use is stopped.

6. Rarely shampooing
Hair loss can also be caused due to infrequent shampooing. The hair will be greasy and too humid. It makes the hair to fall out, when their sun exposure, which makes hair mixed with sweat. Then there is the hair on the scalp can be absorbed by hair follicles and cause hair to become limp. In addition, at the time of shampooing try not too tight rub his head. It may damage the hair follicles, because it can also cause hair to fall.

7. Too Toned Hair Meikat
For women usually tie your hair done to beautify the appearance. However, it should be considered weak or strong bonds are created. The hair is tied tightly causes hair roots interested. This is what makes the loss. If you want to tie your hair with a strong presentation should last no more than two hours. Due to a strong bond not only cause hair loss but also a headache.

8. Disease
There are several diseases that can make hair fall out quite badly. Among them is a chronic disease lupus and diabetes. Besides the effect of chemotherapy impacting overall on the scalp, face, and body. Chemotherapy is not permanent and the hair can grow back to normal after a few months of stopping undergoing chemotherapy.

9. Pregnancy
Many women who experience hair loss during pregnancy or after childbirth. The cause of hair loss in women occurs naturally and will recover generally after 3 months postpartum. There is also women who are experiencing hair loss after this period but the number has been reduced.

10. Emotional Disorders
Loss can occur when a person is depressed or experiencing excessive stress. When someone is stressed then that will happen is the muscle nerves in the head stiffened. Muscle strained nerves in the head can cause nerve root hairs weakened. At the time of the nerve roots weakened hair loss then it can happen.

11. Sunlight And Pollution
Quoted from Wikipedia, sunlight or solar radiation has good benefits for our body but it is inevitable, if it is too long in the sun can lead to various diseases one of them declining health in our hair, namely that resulted in a reduction in hair keratin. Keratin is a protein that is in the hair, nails and teeth in humans. Functions for hair keratin is to maintain healthy hair to keep them shiny.

12. Cigarettes
The content of a cigarette so did not have significant benefits for our bodies. Cigarettes contain addictive substances that can damage any organ in the body such as the lungs, heart and others. But not only can damage organs in the body but smoking also affects the fertility of our hair, because of a study just published in the journal Archives of Dermatology, smoking can damage the blood supply to the hair follicles.

13. Infection
If you have an infection of the scalp treated immediately, because otherwise the infection can cause hair loss you. If it happens the best solution agat loss is not getting worse is to use an antifungal hair loss.

Those are some things that cause hair to fall out. Sometimes a small amount is often overlooked, but if it continues to be ignored then head bald. Before that happens the better to avoid. Always pay attention to the nutrients you eat and reduce your stress if you do not want a bald yes.

Once you know what the cause of hair loss, now you do not have to worry as we will discuss how to resolve the hair loss.

15 Ways to Overcome Severe Hair Loss

Hair Loss: Causes 13 & 15 Ways to Overcome It

Hair loss is not sesusah or kerumit we imagine. You can do your spare time when at home. In addition, hair loss at home was more secure and cost-effective than you have to spend berratus-hundred thousand for all treatments in the salon with the material that you yourself do not know exactly what it implies. Here are some ways to reduce hair loss at home with ease.

1. Breakfast
In addition to the staffing of us before the day of starting the activity, the benefit of other breakfast is for the health of our hair. At breakfast we recommend the consumption of foods rich in protein, nutrients and vitamins that are good for the body and hair. Lack of protein such as (red meat, eggs, chicken, etc.) can inhibit the growth of hair keratin. Therefore if any of you who like a lazy breakfast, good from now try to not skip meals this morning.

2. Olive Oil / Olive Oil
How to remove the first hair loss is to use olive oil. We all know, olive oil or olive oil has many benefits ranging from head to toe can be utilized usefulness. To treat hair loss with olive oil is easy enough. Pour olive oil in 1 tablespoon at least 30 minutes before shampooing, apply olive oil from root to tip of the hair while massaging for approximately 2-4 minutes slowly. After that did wash as usual using shampoo to clean.

3. Mask Fruits
The majority of women would never do creambath care either in the salon or do it yourself at home. Masks used for this creambath you can make yourself at home with several types of fruit such as bananas, avocados, watermelon and melon. Make a mask of some sort of fruit, enough forgiveness to cope with hair loss. How to make it very easy. Blend until smooth to the three kinds of fruit and add 1 tablespoon of yogurt without flavor stir until evenly distributed. After that, apply throughout the hair, wait for about 10-15 minutes and then rinse thoroughly.

Do you know the type of fruit above menganduk citric acid and antioxidants that are good for our hair. In an avocado and yoghurt efficacious as a moisturizer for the hair. While bananas, watermelon and melon can make your hair become more shiny and healthy.

4. massage is Head With Green Tea Mixes & Celery
Before we begin this stage, you should Preparing such as:

  • 1 small towels clean fruit.
  • Mentium and lemon soaked with warm water.
  • Green Tea and Celery leaves are brewed
  • If it has been ready all, the first thing you do to cope with hair loss is take one small clean towel was then soak the towel in warm water containing added mentium and lemon for 2-5 minutes. Furthermore wring the towel and lid to use a towel that has been squeezed last for approximately 10 minutes.

While waiting for the water to absorb into the skin of the head, you can do some activities that make you more relaxed like yoga or listening to classical music or breathe in slowly and repeatedly. Make your mind and body at ease. This can prevent a sense of strees on yourself. After 10 minutes, drops of green tea and selendri gradually to the scalp, you can massage your scalp so that the droplet to absorb into the scalp. Finally rinse your hair thoroughly until there is no oil left on your scalp and hair.

5. Mango, Yoghurt and Egg Yolk

a mixture of mango, yoghurt and egg yolk

How to cope with hair loss more with mango, yoghurt and egg yolk. First prepare a few pieces of mango and 1 tablespoon yogurt and 2 egg yolks. Blend until smooth and creamy after the filter coarse fibers are still there. You only need a fine fiber applied to the hair loss for you. If it is separate, apply a mask mango, yoghurt and egg yolk to your head evenly. Give a little massage on the head. Diamka for 10-15 minutes, then rinse thoroughly.

6. Oil Kemiri


Using hazelnut oil for hair loss is not new, since antiquity hazelnut been used to help nourish the hair. On hazelnut seeds containing 60-66% oil. Oil is utilized to cope with hair loss in antiquity to the present. But at present, we do not need more complicated to get the hazelnut oil as before. Now we are very easy to get walnut oil in the shops around herbal medicine around our homes.

Its use is not difficult for you just a few drops of hazelnut oil ditelapak hands, then wipe the entire hair until the hair roots evenly. And let stand about 1-2 hours while providing scalp massage gently. After that, clean the hair (shampoo) to clean with shampoo.

7. Aloe Vera

Aloe vera

Plant this one is not foreign to our ears. Aloe vera has been very popular of benefits to cope with hair loss. How users is very easy. You only take one piece of aloe vera and use the inside or the meat and rub aloe vera on the hair until evenly distributed. Leave for about 15-25 minutes and then you can clean the hair with a shampoo with clean water. At the time of shampooing is advisable to use running water.

8. Juice Chips

potato juice

Potatoes can help nourish the hair very quickly. To get the benefits we just need to make into juice. After that you can directly apply on hair as a mask. For maximum results you can add honey and egg white then in blender until well blended. After that, allow about 30-60 minutes then rinse thoroughly. In addition to being one of the ways to overcome hair loss, the potato juice can also be used to cope with dry hair and graying.

9. Garlic


In addition to preventing hair loss, garlic is also able to cope with hair that had already fallen out because it was believed to stop hair loss either severe though. The content of antibacterial contained in garlic is what serves to destroy parasites and can treat infections of the head. How to use grab a few pieces of garlic cloves and puree, you can also add a few drops of oil ziatun then wipe the hair until evenly distributed. Let stand about 30 minutes and then rinse thoroughly. Besides the content of sulfur in garlic is also capable of improving blood circulation to the hair follicles. For maximum results do this every day habit before shampooing.

10. Shallots

red onion

Besides garlic, onions also contain high sulfur so it is that makes garlic as a natural remedy for hair loss. How the application was not difficult even almost the same as garlic, onion puree you live like juice and apply on the hair until blended. After 30 minutes you can rinse shampoos to slightly reduce the odor generated by this onion.

11. coconut milk

coconut milk

In addition to hair shines the coconut milk is also able to cope with hair loss. How users simply need Preparing a glass or can be adjusted to the thickness of your hair. Then apply over the surfaces of the hair to the scalp until evenly distributed. After 30 minutes you can simply rinse with shampoo and water. After using coconut milk, the results of which can be directly dirasaan is your hair will feel slippery and cheap set and sparkling. For maximum results use this milk at least 2 times a week.

12. Ginger


In addition to providing the benefits of the body turns warm ginger can also be used for the fertility of our hair. The content Zingeron in the ginger is able to help to cope with hair loss. To be able to utilize the plant is not too difficult. It is very easy, prepare a ginger segments then cleaned and peeled after the clean grated ginger and then apply the grated ginger gets hair loss. Let stand about 20 minutes so that ginger stimulates the hair cells. After 20 minutes wash the hair with shampoo and clean water.

13. Lime


Orange juice contains vitamin C which is good for healthy hair, than to be able to overcome dandruff. Orange juice is also able to overcome the problem of hair loss. Its use is also easy, you just cut the lemon into pieces and then rub lemon slices into the hair. After 15 minutes rinse hair wash to clean.

14. Lavender Oil

lavender oil

Lavender oil is one of aromatherapy oil has many benefits for the body and our hair. Lavender oil can relieve itching on the scalp and dandruff. Lavender oil has a very strong antiseptic which serves as a disinfectant for our scalp. For the benefit of lavender oil as hair loss drugs is to meteteskan about 10 drops of lavender oil, you can also add essential oils such as olive oil into it and rub into the scalp until evenly distributed. Let stand for 20 minutes then berishkan hair.

15. Healthy Lifestyle

healthy lifestyle

Did you, a healthy body have an impact on your hair. If your body healthy your hair will probably look more beautiful and healthy too. What's the point above routine care without regard to healthy lifestyles. Therefore in addition to treating hair in various ways such as using hair loss drugs, treatments in the salon or at home. It helps you also started doing a healthy lifestyle by exercising lightly, eating foods that are highly nutritious and rich in protein.

Did you know that hair is made of protein? Therefore, consume vegetables and fruits every day is very good. Especially vegetables or fruits that contain vitamin B, iron, calcium and zinc are good for the health of your hair. And do not forget to drink enough water.

Okay, that was it some explanation of the causes of hair loss and how to overcome them. May be useful for you to read.

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