Menu Foods Baby 11 Months



11-month baby food menu should contain the proper nutrients. Foods with the right portion will support the growth and development of the child.

The development shown by infants aged 11 months certainly more stunning. But in the face of a baby, not a few parents feel worried when progress shown by the baby is not in accordance with the development of other babies his age. To compare the development of the baby with other babies you can see from the growth of the small motor. Facing the problem development of their children, many parents wonder will intake that he gave to his son, whether it is appropriate or vice versa? Is the food provided meets the required nutrients?

Menu Foods Baby 11 Months


Each age infants will be followed by the development of a more amazing. As for example, at the age of 11 months should have your baby can stand alone because his legs are strong enough to support the body. Language skills shown by infants aged 11 months will be more active. In order for the growing language skills you can continue to help and guide him to do the speech.

Menu Foods Baby 11 Months: Proper Nutrition Needed

Nutrients needed to meet the needs of the child can be fulfilled from certain foods. Provision of balanced nutrition you should consider, because of lack or excess of nutrients will have a big influence on its development. Inhibition of child development is usually caused by nutritional value should be given not meet the requirements specified according to age.

11 month old baby requires an energy of 650 kcal. Where the energy you can get by giving a varied diet of brown rice, white rice, corn or potatoes. Protein baby needs at this age is 16 grams, which is where you can get it from birds, species of fish, eggs and foods containing vegetable protein such as tempeh, tofu and other types of nuts. Calcium is needed by infants at this age to meet their nutritional needs is big enough that 400 mg. Calcium can be obtained from fruits and vegetables that contain calcium such as red apples, avocado, papaya, kiwi and green vegetables. Even in small amounts, iron is still needed for the development of the baby at this age. Iron deficiency in infants it will make uninterrupted growth, which intelligence will be affected.

Menu Foods Baby 11 Months

The food menu that you can give babies at this age that is adapted to the teeth are growing, yet complete and adapted to the digestive system is not optimal. You still have to pay attention to the food that is given to your baby. Food should remain balanced nutrients that it needs. Avoid foods that are too tough arena will make the child difficult when chewing. You should also pay attention to the meal portions. At this age, to eating enough rice team of 11 to 12 tablespoons in every meal.

You can make baby food menu 11 months in accordance with the content of the required nutrients. Diverse menu you can try so that your child does not feel bored. Here is the recipe 11 months baby food menu that you can try to create and give to your child.

Team Potatoes Fill Fish

Materials needed
  • 50 grams of potatoes
  • 500 ml water
  • 25 grams of meat mackerel that have been coarsely chopped
  • 50 grams know
  • 1 tablespoon soy sauce
  • 25 grams of tomato
  • 1 teaspoon butter
  • 25 grams of carrots
How to Make Potato Team Content Fish
  • First, boiled potatoes that you have prepared along with other ingredients such as tofu, fish and water. Boil until the water boils.
  • Then, enter carrots and tomatoes. Boil again until completely cooked vegetables.
  • Give flavorings such as butter and ketchup. Then lift.
  • After that, you can give it to the little guy.

Healthy Snacks: Fruit Milk

Materials needed
  • 1/2 banana
  • 400 ml orange juice
  • 1/2 mangoes
  • 1 tablespoon milk formula

How To Make Milk Fruit Snacks
  • Clean fruits that have been prepared.
  • Then, the small pieces of the fruit.
  • Blend all ingredients in a blender.
  • Furthermore, serve healthy snacks for your child.
  • 11-month baby food menu above is sufficient nutrients needed by the child. Make a meal schedule your child accordingly. You can give your child the rice team 3 times a day, morning, afternoon and evening. Provide snacks in between main feeding intervals, about ten o'clock in the morning or three o'clock in the afternoon.
To be eating more fun, you can ask your child to eat with the family. You can also give a chance to the child to choose their food and let him eat his own. If the child refuses the food you give, try not to force him. You can try back at a different time.

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