Menu Foods Baby 12 Months



Minimum 0-2 years of growth and development of the child should be properly addressed. In order to better child development at 12 months of age, giving a balanced nutrition you need to do. You can provide the required nutrients in the diet of infants 12 months every day.

Entering the year of your baby's age, his development will be increasingly visible. Ability has been growing. Behavior that has been demonstrated to be more impress you, move by the more skilled, language skills will increase but unclear. The development must be supported by 12-month baby food menu right.

Menu Foods Baby 12 Months


Complementary foods or solids is generally given when the baby is 6 months old. At the age of 6 months of food given is still in a skimpy portion as an introduction. However, the age of your baby grows, exactly enters the age of 12 months or one year, the portion of food given is different to eating when she was 6 months old, because feeding the child principle should be gradual.

Infants up to age 2 years, its growth and development should be given intensive attention, both in terms of food or other. In order for child development, the better it must be backed up with proper food nutritionally balanced. The food was given to the little ones can you combine it with the nutrients needed by the child in the future growth and development. Although sometimes the small appetite will decrease because it is influenced by several factors such as the growth of teeth and so forth, but that's not a reason not to give food with balanced nutrition for your baby.

You can leave a 12-month baby food menu is more varied in the small. So that his appetite back to normal, try to make food interesting in terms of appearance or the food he liked. However, you still must pay attention to nutrition. In addition, you can make eating your child becomes more enjoyable. Engage it when a family meal or you can take her out when feeding.

Baby Food Menu Age 12 Months: Important Nutrition Needed

Development and growth of the baby 2 years early is an important thing you need to consider. A balanced nutrition is important to support the growth and development of the child. You can meet the nutritional needs in any given meal menu.

At 12 months of age, nutritional needs that must be fulfilled, namely animal and vegetable protein as much as 1 to 2 servings of milk and around 280 to 320 kcal. Carbohydrates can you give as much as 12 to 16 tablespoons, which can be obtained from the rice team is made of white rice / brown rice, potatoes or corn. Vitamins and minerals are also important, which can be obtained from a variety of fruits and vegetables.

At this age your child may be able to distinguish which ones he likes and dislikes. Sometimes when given the vegetables he refused and was reluctant to eat it. However, in order to keep their needs are met you can put vegetables in our snack so that he would not be aware of when taking it.

Menu Foods Baby 12 Months

Tim Rice Eggs Vegetables

Materials needed

  • 50 grams of brown rice
  • 3 teaspoons of margarine
  • 1 egg
  • 2 tablespoons chopped beef
  • 50 grams of chicory chopped
  • 20 grams of red spinach finely sliced
  • 50 grams know that has been destroyed
  • 1 tomato deseeded
  • 5 tablespoons milk
  • 500 ml water

How to Make Vegetable Egg Tim Rice

The first step input chicory, red rice, red spinach and milk into a heat-resistant bowl. Put water in it anyway.
Heat margarine and leave until melted margarine. If it's like that, the input of eggs, beef and tofu. Then the eggs ari these materials.
Soak the tomatoes, then puree in a blender. Add a little sugar and salt as flavorings. Heat the tomato juice until thickened. If it's like that, set aside.
After that, the team serve rice with scrambled eggs and a splash of tomato sauce for the little guy.

Healthy Snacks: Vegetable Pai

Materials needed

Material contents

  • Carrots 50 grams of boiled and diced
  • 50 grams of button mushrooms are chopped
  • Frozen peas 50 grams, brewed
  • 200 ml milk
  • 50 grams of cheddar cheese already grated
  • 50 grams of finely chopped broccoli

material Leather

  • 350 grams of wheat flour
  • 2 eggs
  • 125 grams of margarine

How to Make Vegetable Pai

  • First, mix all the ingredients of skin that you have prepared. Then knead the ingredients until smooth. Then, flatten the dough.
  • Prepare the pie pan. Then the basting pan using margarine evenly and thinly. If so, set aside.
  • Mix the contents of the material that had been prepared as described above. Stir until all ingredients are well blended.
  • Next, pour the pie dough. Then input into the oven.
  • Healthy snacks for your child ready to be served

To schedule your child eat you can arrange and combine the main meals with healthy snacks. Give your child eat as much as three times a day. In the interval of feeding you can provide snacks. Every now and then replace a healthy snack with a piece of fruit that is rich in nutrients.

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